Awas Jenayah. Jangan Hentikan Kenderaan

Berita ni terbaca di Suara Shiro. Ha, kalau nak baca full, boleh jenguk blog Suara Shiro ni. Saja share untuk ingatkan orang lain. Termasuklah diri ni sendiri.

Keluarga ni dimaklumkan kononnya berpura-pura meminta bantuan. Kemudian menggunakan kekasaran jika permintaannya tidak dituruti. 

Lokasi dipercayai disekitar Selangor, Lembah Klang, Ara Damansara, Palm Sring, Bandar Utama, Mutiara Damansara, Sunway Damansara dan  Citta Mall.

Bukan setakat kat area yang saya mention kat atas tu saja kena hati-hati, kat tempat lain pun sama juga. Mana-mana sekarang ni pun bahaya. Orang sanggup buat macam-macam untuk dapat duit.

For those yang selalu memandu sorang-sorang, especially malam, extra careful. Jangan simply berhentikan kenderaan bila orang tahan. 
*** Ada juga yang menyamar jadi polis, tahan pemandu.

Suami Kelar Muka Isteri Selepas Minta Cerai

Seremban: 

"Hanya Allah mengetahui kesakitan yang saya alami ketika suami mengelar pipi, dahi, bibir dan tangan saya dengan pisau lipat,” kata Nor Hafazalina Mohd, 30, yang menerima 80 jahitan akibat tindakan kejam suaminya itu.

Menurutnya, kejadian berlaku jam 5 petang Jumaat lalu di rumah mereka di Ampangan, selepas dia minta diceraikan kerana tidak tahan dengan sikap lelaki itu yang tidak bertanggungjawab dan kerap keluar masuk penjara.

Nor Hafazalina berkata, suaminya yang berusia 30-an seperti naik hantu apabila mengelar muka dan tangannya lebih 18 kali biarpun dia meraung kesakitan dan merayu agar dikasihani.

“Puas saya merayu supaya dia menghentikan perbuatan itu, namun dia bagaikan naik hantu apabila tangan kanan menoreh muka manakala tangan kirinya menarik rambut saya,” kata ibu kepada dua anak lelaki itu yang ditemui di wad sebuah hospital, di sini, semalam.

Menurutnya, dia meminta cerai daripada suaminya yang dikahwini hampir 10 tahun lalu selepas berasa seperti digantung tidak bertali dan terpaksa menumpang di rumah ibunya di Ampangan.

Sumber: HarianMetro

Ya Allah, kesiannya. Macam-macam kes ada.

6 Bad Things About Vitamins And Supplements That You Might Don't Know

Vitamin and supplement always get a good name from their benefits to mankind. However, this are 6 things about vitamin and supplement that you might don't know.

1. No supplements or vitamins have to be shown to work before they are sold to you. Supplements and vitamins are a 34 billion dollar a year business. We are experimental rat to our own experiment.

2. Hundreds of studies have been done on Vitamin C and as we all know it neither prevents cancer nor prevents you from getting sick from a cold.  

3. The Vitamin E studies done year after year show an increased risk of heart failure and cancer in the groups taking Vitamin E. Please know this.

4. In 2010 the Cleveland Clinic published results on a huge trial done on 36,000 men where they studied Vitamin E and Selenium (either alone or together) and found a 17% increased risk of prostate cancer in the group taking the vitamins. That same year, the vitamin industry made 28 billion dollars, a 5 percent increase from the year before.

5. With exception of folks with vitamin deficiencies (gastric bypass patients, celiacs, low vitamin D) not a single public health organization recommends the routine use of vitamins or supplements. This is because studies have never shown them to be effective and in some cases they are harmful.

6. Polls show that 68% of Americans have it wrong about the safety of vitamins and supplements. The truth is herbal manufacturers are not required to report side effects, manufacturers of vitamins and minerals can make claims about safety and effectiveness without evidence and the FDA does not approve herbal products before sale.The only change occurred in 2007 so now the FDA can make sure a product contains what the label says it.

Source: Patient. co.in

I'm can't guarantee this article 100% true but all i can say is balancing everything in your life include the vitamin intake. Not less nor more. Make sure you get your vitamins in your food such as fruits and vegetables. 

Happy healthy balance life readers 

Paul Walker Still Alive

Last 30 minutes before the accident

Yes, he was. The accident occurred at north of Los Angeles in Santa Clarita. Walker was reportedly driving home from a charity event in a Porsche when the driver lost control of the car. It’s unclear if Paul Walker or another individual was driving the Porsche, but the vehicle appeared to have hit a tree and burst into flames.

 No one know what the future hold. 

The car exploded and end up like this. 

My heart beat increase. I suddenly feel like crying. It is not because a famous actor who i didn't know well is died. Wondering when is my turn. Where i'll die? what am i doing on that time? Is it a Husnul Khaatimah (A Good Ending) or Suu-ul Khaatimah (A Bad Ending)...?

"Everyone shall taste death. And only on the Day of Resurrection shall you be paid your wages in full. And whoever is removed away from the fire and admitted to Paradise, he indeed is successful. The life of this world is only the enjoyment of deception (a deceiving thing)."

(Qur'an Al-Imran 3:185)

You who believe! Fear Allah by doing all that He has ordered and by abstaining from all that He has forbidden as He should be feared. Obey Him, be thankful to Him, and remember Him always, and die not except in a state of Islam (as Muslims) with complete submission to Allah. [Surah Al-‘Imran 3:102]

{يَا أَيُّهَا الَّذِينَ آمَنُوا اتَّقُوا اللَّـهَ حَقَّ تُقَاتِهِ وَلَا تَمُوتُنَّ إِلَّا وَأَنتُم مُّسْلِمُونَ} آل عمران: 102

No one know what the future hold...